Weigh In record (no journal entry) for 14 October 2023
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101.3 kg
Lost so far: 5.6 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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915 kcal
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Fat: 37.10g | Prot: 35.28g | Carbs: 110.89g.
Breakfast: Рот Фронт Конфеты Маска, Сосиска, Хлеб Черный, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Магнит Слива, Куриные Котлеты, Хлеб. more...
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steady weight
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Yanysya1985's Weight History
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