Weigh In record (no journal entry) for 14 October 2023
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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854 kcal
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Fat: 51.91g | Prot: 45.63g | Carbs: 54.98g.
Breakfast: Яблоко, Авокадо, Сердце Куриное. Lunch: Banga Печень Трески , Сильпо Хлеб Скандинавский. more...
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Gaining 6.3 kg a Week
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София Огиевич's Weight History
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