View Diet Calendar, 14 October 2023:
|
1571 kcal
|
Fat: 62.07g | Prot: 81.97g | Carbs: 177.82g.
Breakfast: Susu, Gula Pasir, Kopi, Telur Dadar, Sari Roti Roti Tawar (1), Pisang. Lunch: Tempe Goreng, Sawi Dimasak (dari Segar), Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Telur Dadar, Nasi Goreng Ayam. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela56kg's Weight History
|