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Djbdavid
Journal
06 Sep 15
Djbdavid's Journal, 06 Sep 15
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Weigh In record (no journal entry) for 06 September 2015
89.6 kg
Lost so far:
4.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2015:
2440 kcal
Fat: 89.50g | Prot: 132.73g | Carbs: 271.34g.
Breakfast:
Pehuamar Maní Salado.
Lunch:
Clight Jugo, La Serenísima Queso Rallado Puro Reggianito, Arroz Integral.
Dinner:
Hellmann's Ketchup Picante, Puré de Papa, Aguja de Ternera.
Snacks/Other:
Naranjas Ombligonas.
more...
2736 kcal
Exercise:
Corriendo - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Djbdavid's Weight History
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