Weigh In record (no journal entry) for 06 September 2015
|
54.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2015:
|
1892 kcal
|
Fat: 58.94g | Prot: 74.46g | Carbs: 279.63g.
Breakfast: Café con Leche Descremada, Ilolay Manteca, Arcor Mermelada Light Durazno, Pan Blanco Tostado. Lunch: Frutillas, Dia Postre de Chocolate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Perla Pan de Hamburguesa, Swift Hamburguesas. Dinner: Guiso de Lentejas. Snacks/Other: Pochoclo, Helado. more...
|
|
1584 kcal
|
Exercise:
Rock Climbing - 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Studying - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours and 30 minutes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
colometa85's Weight History
|