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Alltid like kul när vikten går ner, men sen upp lika mycket nästa gång
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95.4 kg
Lost so far: 5.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1807 kcal
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Fat: 53.50g | Prot: 21.72g | Carbs: 302.90g.
Lunch: Samyang Ramen Champinjonsmak. Snacks/Other: ICA Ljus Bakchoklad, ICA Basic Vingummi, Annas Pepparkakor. more...
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Gaining 4.2 kg a Week
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