Weigh In record (no journal entry) for 13 October 2023
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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970 kcal
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Fat: 31.86g | Prot: 63.55g | Carbs: 108.89g.
Breakfast: Jumbo Queque Frankfurt, Tottus Queque Vainilla, En Linea Cereal Proteina, Loncoleche Yoghurt Protein. Lunch: Receta del Abuelo Pechuga de Pavo Cocida Corte Pluma, Huevo Duro. Snacks/Other: Loncoleche Yoghurt Protein . more...
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Gaining 2.1 kg a Week
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FelipedeChile's Weight History
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