View Diet Calendar, 13 October 2023:
|
1460 kcal
|
Fat: 57.32g | Prot: 83.67g | Carbs: 166.90g.
Breakfast: Овсяное Печенье, Лук, Морковь, Кабачок, Ашан Бифштекс Говяжий. Snacks/Other: Шоколад, Овсяное Печенье, Черная Смородина, Арбуз, Куриные Голени с Кожей. more...
|
|
1621 kcal
|
Exercise:
Table Tennis (Ping Pong) - 40 minutes, Sauna - 1 hour and 30 minutes, Swimming (moderate) - 15 minutes, Weight Training (Bodybuilding) - 1 hour and 40 minutes, Google Fit - 19 hours and 55 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pmsubbotin's Weight History
|