Weigh In record (no journal entry) for 13 October 2023
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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732 kcal
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Fat: 13.09g | Prot: 12.12g | Carbs: 140.32g.
Breakfast: Сахар, Конфета, Песочное Печенье, Макароны Отварные. more...
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Gaining 0.1 kg a Week
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Anastasia1997.75's Weight History
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