Weigh In record (no journal entry) for 06 September 2015
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68.1 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1223 kcal
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Fat: 85.11g | Prot: 89.71g | Carbs: 25.17g.
Breakfast: Water, 16.30 uur 2 lepels Slagroom, 1 uur krachttraining, Espresso. Lunch: Tomaten, Leidingwater, Water, SPA Water, Gesneden Ham (Extra Dun), 12 uur Gebakken Ei zonder Vet. Dinner: Freshona Augurken Zoetzuur, Sperziebonen, Aldi Gerookte Noorse Zalm, Leidingwater, SPA Water, Espresso, De Zaanse Hoeve Slagroom, Jumbo Brie. Snacks/Other: Body & Fit Whey Perfection, 22 uur Magere Milde Kwark, Jumbo Pindakaas Stukjes Noot. more...
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Losing 2.8 kg a Week
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Mueslimeisje's Weight History
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