Weigh In record (no journal entry) for 10 August 2011
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123.3 kg
Lost so far: 13.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 37.70g | Prot: 48.46g | Carbs: 173.53g.
Breakfast: Almond Breeze Original, Honey. Lunch: salad dressing, Chicken Walnut Salad Sandwich, Turkey Cranberry Sandwich. Dinner: Chocolate Protein Nutrition Shake. Snacks/Other: Apples. more...
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Gaining 0.6 kg a Week
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NCC-1701's Weight History
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