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d e v a m
View Diet Calendar, 13 October 2023:
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3146 kcal
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Fat: 78.27g | Prot: 159.85g | Carbs: 449.30g.
Breakfast: Haşlanmış Yumurta, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi, Big Joy Big Mass Gainer, Muz, Peyman Çiğ Badem. Lunch: Zeytinyağı, Tavuk Göğüs Eti, Efsane Baldo Pirinç. more...
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admus_2000's Weight History
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