Mmaverick5's Journal, 06 Sep 15

Weigh In record (no journal entry) for 06 September 2015
111.1 kg Lost so far: 38.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2015:
961 kcal Fat: 27.96g | Prot: 69.77g | Carbs: 107.66g.   Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Ronde des Mers Rillettes au Crabe, Auchan Pain de Mie sans Croûte. Dinner: Sucre, Auchan Fromage Blanc 0%, Auchan Comté, Mozzarella, Салат Простой, Tomates Cerises, Baguette. more...
5345 kcal Exercise: Sitting - 5 hours, Bricolage - 3 hours, Football (soccer) - 1 hour and 45 minutes, Standing - 7 hours, Sleeping - 7 hours and 15 minutes. more...
Losing 7 kg a Week



     
 

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Mmaverick5's Weight History


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