melanie180412's Journal, 06 Sep 15

Weigh In record (no journal entry) for 06 September 2015
60.8 kg Lost so far: 1.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2015:
1207 kcal Fat: 50.30g | Prot: 37.02g | Carbs: 152.99g.   Breakfast: Jus d'Ananas, Suzi Wan Lait de Coco. Lunch: Daddy Sucre Pure Canne Bio, Senseo Café, Activia Nature, Fromage Brie, Marque Repère Pain de Mie Céréales et Graines, Courgette. Dinner: Carrefour Discount Miel de Fleurs Crémeux, Courgette, Marque Repère Pain de Mie Céréales et Graines, Fromage Brie. Snacks/Other: Nutella Nutella, Auchan Confiture de Poire de Provence, Harry's Brioche Tranchée Recette Originale. more...
1850 kcal Exercise: Ironing - 15 minutes, Housework - 10 minutes, Showering - 12 minutes, Washing Dishes - 10 minutes, Running - 10/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 43 minutes. more...
Gaining 2.8 kg a Week

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melanie180412's Weight History


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