Weigh In record (no journal entry) for 13 October 2023
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96.5 kg
Lost so far: 13.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1058 kcal
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Fat: 38.64g | Prot: 26.67g | Carbs: 157.93g.
Breakfast: Яшкино Мягкие Вафли с Вишнёвым Джемом, Babyfox Roxy Шоколад Фундучная Паста. Lunch: Щелковохлеб Сдоба Чайная , Щелковохлеб Булочка Сдобная с Маковой Начинкой. Dinner: Каждый День Крабовое Мясо. more...
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Gaining 6.3 kg a Week
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chyntova14.88's Weight History
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