Weigh In record (no journal entry) for 12 October 2023
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99.2 kg
Lost so far: 1.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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882 kcal
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Fat: 75.35g | Prot: 34.25g | Carbs: 19.89g.
Breakfast: Chorizo con ejote, Desentoxicador. Lunch: Coca-Cola Sin Azucar, Hot dog. more...
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Losing 0.2 kg a Week
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kitelizalde's Weight History
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