Gilraed's Journal, 12 Oct 23


View Diet Calendar, 12 October 2023:
1575 kcal Fat: 59.73g | Prot: 60.95g | Carbs: 199.68g.   Breakfast: Fulfil Chocolate Hazelnut Whip Protein Bar, Starbucks Caramel Frappuccino. Lunch: Extra Virgin Olive Oil, Batchelors Cup a Soup Golden Vegetable, Morrisons Chickpeas, Carrots , Felicia Fideos Sin Gluten. Dinner: Avocados , Basmati Rice, Linda McCartney Vegetarian Quarter Pounder Burgers. Snacks/Other: Bonne Maman Raspberry Conserve , Anchor Butter, Warburtons Gluten Free Super Soft Sliced White Rolls. more...

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Gilraed's Weight History


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