Weigh In record (no journal entry) for 12 October 2023
|
64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2023:
|
1696 kcal
|
Fat: 63.88g | Prot: 116.96g | Carbs: 167.68g.
Lunch: Siggi's Skyr Myrtille, Zespri Kiwi Gold, Carrefour Gruyère Râpé, Chili Con Carne. Dinner: Jus d'Orange, Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Gruyère Râpé, Pâtes (Cuites). Snacks/Other: U Miel de Fleurs. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauraceae76's Weight History
|