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frankly_francesca
Journal
12 Oct 23
frankly_francesca's Journal, 12 Oct 23
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Weigh In record (no journal entry) for 12 October 2023
98.0 kg
Lost so far:
13.6 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2023:
40 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 8.00g.
Breakfast:
Water .
Lunch:
Water .
Dinner:
Water , Lakewood Organic Pure Aloe Juice.
more...
2920 kcal
Exercise:
Cooking - 1 hour, Driving - 1 hour, Stretching (yoga) - 15 minutes, Sitting - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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frankly_francesca's Weight History
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