Weigh In record (no journal entry) for 12 October 2023
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92.4 kg
Lost so far: 42.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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577 kcal
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Fat: 21.10g | Prot: 55.50g | Carbs: 35.20g.
Dinner: Kronfågel Minutkyckling Classic, Felix Mustig Soppa Italiensk Tomat. more...
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Losing 0.7 kg a Week
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kaffesvett's Weight History
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