Weigh In record (no journal entry) for 12 October 2023
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110 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1208 kcal
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Fat: 46.97g | Prot: 93.07g | Carbs: 97.75g.
Breakfast: Hacendado Galletas María 0% Azucares, Dolce Gusto Cortado. Lunch: Mercadona Arroz Cocido Hacendado , Hacendado Contramuslos de Pollo sin Piel, DIA Lentejas con Chorizo. Dinner: Eroski Ensalada de Pasta y Pavo, Reina Gelatina Frutos Rojos Proteínas , Hacendado Yogur Natural de Cabra. more...
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Losing 1.1 kg a Week
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ALEXANDRA_GEORGETA's Weight History
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