Weigh In record (no journal entry) for 12 October 2023
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1075 kcal
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Fat: 53.80g | Prot: 45.14g | Carbs: 102.90g.
Breakfast: Кофе с Молоком и Сахаром, ВкусВилл Запеканка Творожная с Грушей 2,5%, ВкусВилл Йогурт Греческий Персик-Манго. Lunch: ВкусВилл Суп-Пюре с Грибами, ВкусВилл Салат Кальмаровый. more...
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Gaining 0.1 kg a Week
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Rini2202's Weight History
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