Mimina19's Journal, 12 Oct 23

After 2 weeks holidays and my Birthday party it could have been worse🤣Start today with motivation

73.5 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

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1368 kcal

Fat: 66.76g | Prot: 53.13g | Carbs: 132.02g.   Breakfast: Hard-Boiled Egg. Lunch: Waitrose Aubergine Parmigiana. Dinner: Asda Potato Croquettes, The Fishmonger Breaded 4 Fish Fillets. Snacks/Other: Deluxe Panettone Classico, Tesco All Butter Croissant. more...

2022 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...