chakrimedi's Journal, 12 Oct 23

overnight soaked oats with banana

View Diet Calendar, 12 October 2023:
1888 kcal Fat: 49.83g | Prot: 170.01g | Carbs: 187.78g.   Breakfast: Asitis Atom, Dried Chia Seeds , Saffola Oats, Milk, Bananas . Lunch: Tomato Curry, Chicken Breast Meat (Roasted, Cooked) , White Rice. Dinner: Egg Omelette , Chicken Breast Meat (Roasted, Cooked) , White Rice. more...



     
 

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