Weigh In record (no journal entry) for 12 October 2023
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47.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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178 kcal
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Fat: 9.47g | Prot: 13.65g | Carbs: 8.79g.
Breakfast: Вареное Яйцо, Красная Фасоль (Консервированная). more...
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Gaining 1.4 kg a Week
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jizelkina's Weight History
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