NGrobler's Journal, 11 Oct 23


View Diet Calendar, 11 October 2023:
407 kcal Fat: 11.33g | Prot: 20.82g | Carbs: 58.19g.   Breakfast: Hard-Boiled Egg , Grapefruit. Lunch: Oranges . Dinner: Woolworths Seasonal Fruit Salad. more...
1510 kcal Exercise: Apple Health - 24 hours. more...

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