suziblue52's Journal, 11 Oct 23

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Bingo night tonight
So something quick and easy
Ham sandwiches & tomato soup …. Tasty & simple!!

View Diet Calendar, 11 October 2023:

1016 kcal

Fat: 43.61g | Prot: 56.04g | Carbs: 101.61g. Breakfast: Cappuccino. Lunch: Asda Red Seedless Grapes, Tesco Natural Yogurt . Dinner: Asda Tomato Soup (No Added Sugar), Ham and Cheese Sandwich . Snacks/Other: Cappuccino. more...

1717 kcal

Exercise: Apple Health - 24 hours. more...

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suziblue52's Journal, 11 Oct 23

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