Weigh In record (no journal entry) for 08 October 2023
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44.4 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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879 kcal
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Fat: 33.13g | Prot: 20.91g | Carbs: 119.52g.
Breakfast: Чай, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. Snacks/Other: Синнабон Синнапак 4 Мини Булочки Ассорти, Жвачка, Чай, Приморский Кондитер Тёмный Шоколад с Морской Солью. more...
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Losing 4.9 kg a Week
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чешир ★彡's Weight History
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