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Have just restarted again 😄 eating cleaner need to loose a bit before December ….
View Diet Calendar, 11 October 2023:
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1169 kcal
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Fat: 44.08g | Prot: 44.27g | Carbs: 160.43g.
Breakfast: Raisins, Raisins, Lemon Juice (Canned or Bottled) , Coffee. Lunch: Pumpkin , Pumpkin , Lettuce, Footy's Berry Soda, Cooked Red Cabbage (Fat Added in Cooking), Chicken Breast, Honey , Carb Smart Mayonnaise, Canderel Stick. Dinner: Beef Tripe . Snacks/Other: Chocolate Chip Biscuits (Higher Fat) , Chocolate Chip Biscuits (with Butter) , Fanta Grape (Can), Woolworths Double Cream Plain Yoghurt, Canderel Stick, Lifestyle Food Chia Seeds, Yogueta Lollipop. more...
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