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hippockets
Journal
10 Aug 11
hippockets's Journal, 10 Aug 11
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"No Guilt" day. Girlfriend's Birthday.
115.3 kg
Lost so far:
1.3 kg
.
Still to go:
35.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2011:
1096 kcal
Fat: 61.00g | Prot: 37.50g | Carbs: 121.84g.
Lunch:
German Rye Bread (seeded), Mayo Real Mayonnaise, Braunschweiger.
Snacks/Other:
Ray's Iced Coffee.
more...
3172 kcal
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 7.0 kg a Week
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hippockets's Weight History
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