admus_2000's Journal, 11 Oct 23

devam

View Diet Calendar, 11 October 2023:
3297 kcal Fat: 79.60g | Prot: 182.37g | Carbs: 460.95g.   Breakfast: Peyman Çiğ Badem, Big Joy Big Mass Gainer, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Tavuk Göğüs Eti, Zeytinyağı, Efsane Baldo Pirinç. Dinner: Yeşil Elma, Yeşil Elma. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


admus_2000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.