devam
View Diet Calendar, 11 October 2023:
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3297 kcal
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Fat: 79.60g | Prot: 182.37g | Carbs: 460.95g.
Breakfast: Peyman Çiğ Badem, Big Joy Big Mass Gainer, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Tavuk Göğüs Eti, Zeytinyağı, Efsane Baldo Pirinç. Dinner: Yeşil Elma, Yeşil Elma. more...
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admus_2000's Weight History
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