Weigh In record (no journal entry) for 09 October 2023
|
76.0 kg
Lost so far: 10.5 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
340 kcal
|
Fat: 15.20g | Prot: 47.77g | Carbs: 0.00g.
Breakfast: Форель. more...
|
Losing 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|