Weigh In record (no journal entry) for 11 October 2023
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67.5 kg
Lost so far: 13.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1032 kcal
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Fat: 40.17g | Prot: 57.17g | Carbs: 89.29g.
Breakfast: Фаршированный Перец, Хохланд Плавленный Сыр с Ветчиной. Lunch: Чудо Чудо Творожок Воздушный Черника, Chikalab Chika Layers. Dinner: Ратибор Варенье Малиновое, Каравай Сухари с Кунжутом, Бондюэль Горошек. more...
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Gaining 3.5 kg a Week
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LimoshikXD's Weight History
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