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Thao@80
Journal
04 Sep 15
Thao@80's Journal, 04 Sep 15
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Weigh In record (no journal entry) for 04 September 2015
56 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 September 2015:
768 kcal
Fat: 31.47g | Prot: 24.79g | Carbs: 95.93g.
Breakfast:
Caffè Espresso.
Lunch:
Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro.
Dinner:
Pesto, Zucchine Cotte, Coop Riso Basmati.
more...
1423 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
1 Supporter
Support
Comments
Ciao a tutti!
04 Sep 15 by member:
Thao@80
Ciao!
04 Sep 15 by member:
Selenè
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Thao@80's Weight History
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