|
Sanduíche com bife de pernil e salada pro almoço hj! 😋💚
View Diet Calendar, 10 October 2023:
|
1566 kcal
|
Fat: 60.14g | Prot: 127.26g | Carbs: 134.78g.
Breakfast: Água de Coco, Sadia Presunto Cozido Magro, Sadia Mussarela, Ovo, Banana, Evolution Nutrition Whey Protein. Lunch: Catchup, Hellmann's Maionese, Pão Francês, Bullight Bife de Pernil, Repolho, Hortifruti Cenoura Crua, Alface, Couve Manteiga Crua. Afternoon Tea: Jabuticaba, Amoras. Dinner: Pão Francês, Bullight Bife de Pernil, Repolho, Hortifruti Cenoura Crua, Alface, Couve Manteiga Crua. more...
|
|
1936 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dandara Aquino's Weight History
|