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View Diet Calendar, 10 October 2023:
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439 kcal
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Fat: 12.13g | Prot: 13.86g | Carbs: 71.75g.
Breakfast: Ovo, Requeijão, Pão Caseiro, Quaker Aveia em Flocos, Banana Nanica. Snacks/Other: Maçã. more...
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2618 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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