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Oatmeal
View Diet Calendar, 10 October 2023:
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1812 kcal
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Fat: 50.62g | Prot: 122.75g | Carbs: 209.52g.
Breakfast: Loacker Milk Chocolate with Milk Cream and Wafer, Butterscotch or Caramel Topping, Nutrifit White Oats, Almarai Milk. Lunch: Pita Bread, White Rice, Chicken Breast (Skin Not Eaten). Dinner: Juhayna Milk Full, Pita Bread, Almarai Rayeb , Great Value Thinly Sliced Smoked Turkey Breast, Tortilla Corn Chips, Cottage Cheese, Egg, Roumy Cheese Roumy Cheese, Edam Cheese. Snacks/Other: Vitrac Fig Jam, Banana. more...
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amrhany619's Weight History
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