Weigh In record (no journal entry) for 10 October 2023
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89.8 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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731 kcal
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Fat: 17.61g | Prot: 37.07g | Carbs: 104.35g.
Breakfast: Melitta Café com Leite. Lunch: Macarronada, Camil Feijão Carioca Cozido, Arroz Parboilizado Cozido. more...
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Losing 0.1 kg a Week
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heloisa.29's Weight History
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