cotyram's Journal, 04 Sep 15

bueno, a pesar de todo, baje, no debo estar haciendolo tan mal.
88.6 kg Lost so far: 3.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2015:
1163 kcal Fat: 22.68g | Prot: 37.24g | Carbs: 202.25g.   Breakfast: Pan Arabe, Café. Lunch: La Paulina Queso Untable Port Salut Light, Tomates, Pan Arabe. Dinner: Fideos, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Mate, Lia Galletita Mediatarde, Dia Galletitas Marmoladas, Café. more...
2435 kcal Exercise: tejer - 4 hours, Housework - 1 hour, Desk Work - 4 hours, Sitting - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Losing 0.9 kg a Week



     
 

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cotyram's Weight History


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