suziblue52's Journal, 10 Oct 23

Late breakfast

View Diet Calendar, 10 October 2023:
1437 kcal Fat: 58.33g | Prot: 88.03g | Carbs: 141.82g.   Breakfast: Cappuccino. Lunch: Honey , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Fried Egg with Fat, Plain Pancakes . Dinner: Tesco Low Fat Greek Style Natural Yogurt, Onions , Blue Dragon Oyster & Spring Onion Stir Fry Sauce, Tesco Finest Sirloin Steak, Carrots , Asda Mixed Peppers, Blue Dragon Medium Egg Noodles. Snacks/Other: Bottled Water Unsweetened. more...
1690 kcal Exercise: Apple Health - 24 hours. more...

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