Weigh In record (no journal entry) for 10 October 2023
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118.9 kg
Lost so far: 1.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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291 kcal
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Fat: 8.32g | Prot: 13.67g | Carbs: 40.55g.
Breakfast: Café, Noel Festival, Café, Edulcorantes (Sacarina), Clara de Huevo, Edulcorantes (Sacarina), Café. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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