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magali peralta
Journal
10 Oct 23
magali peralta's Journal, 10 Oct 23
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Weigh In record (no journal entry) for 10 October 2023
93.1 kg
Lost so far:
0 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2023:
1388 kcal
Fat: 77.77g | Prot: 32.70g | Carbs: 138.29g.
Breakfast:
Facturas.
Lunch:
Empanadas de Jamon y Queso, Empanada de Carne.
more...
2946 kcal
Exercise:
Desk Work - 9 hours, Walking (exercise) - 5.5/kph - 52 minutes, Resting - 6 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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magali peralta's Weight History
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