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Ok here I go. Starting over AGAIN. Saw a picture of myself....not good.
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88.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Not Applicable.
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2268 kcal
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Fat: 111.29g | Prot: 100.30g | Carbs: 228.97g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Light Cream. Lunch: Pickles-Dill Ovals, PROGRESSO VEG W/BARLY, thin n trim turkey breast, mayo, barowsky's bulkie rolls. Dinner: hamburger bun, Ketchup, Barbecue Sauce, Red Onions, american cheese, Ground Beef (85% Lean / 15% Fat), All Natural Crinkle Cut. Snacks/Other: colby jack cheese stick, doritos cool ranch, kashi roasted almond crunch granola bar. more...
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2597 kcal
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Exercise:
Stairs - 5 minutes, Desk Work - 8 hours and 55 minutes, Sleeping - 7 hours, Resting - 8 hours. more...
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