Weigh In record (no journal entry) for 09 October 2023
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107.4 kg
Lost so far: 6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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742 kcal
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Fat: 26.63g | Prot: 30.48g | Carbs: 92.36g.
Breakfast: Кофе мой. Lunch: Активия Йогурт Натуральный, Крупская Конфеты Ленинградские, Лента Свекла с Чесноком и Майонезом , Свинина Запеченая, Белый Хлеб, Barilla Спагетти Отварные. Dinner: Вода. more...
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Losing 1.8 kg a Week
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sennikovanatasha09's Weight History
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