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struggling....proberen het tij te keren.
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90.7 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1366 kcal
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Fat: 50.70g | Prot: 94.59g | Carbs: 118.98g.
Breakfast: Gekookt Ei, Volkoren Brood, Jumbo Smeerkaas Light 20+. Lunch: Arla Skyr Naturel, Crownfield Granola Super Nutty, AH Ananas Vers. Dinner: Gekookt Ei, Aviko Rostirondjes Naturel, Calvé Honing Mosterd Dressing, Jumbo Vloeibaar Bewust Culinair, All Seasons Gemengde Sla, Jumbo Duitse Biefstuk . Snacks/Other: Jumbo Ongebrande & Ongezouten Notenmix, Arla Skyr Naturel, AH Gekookte Rode Bieten, Banaan. more...
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Gaining 0.2 kg a Week
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boebes21's Weight History
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