Weigh In record (no journal entry) for 10 October 2023
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127.1 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1061 kcal
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Fat: 56.17g | Prot: 25.18g | Carbs: 109.76g.
Breakfast: Miel, Qilibri Madeleine. Lunch: Beurre (Salé), Qilibri Pavé Céréales. Dinner: Maison Tino Parmentier de Canard, Carrefour Compote Pommes sans Sucres Ajoutés, U Miel de Fleurs. Snacks/Other: Gerblé Chocolat Noir sans Sucres Ajoutés . more...
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Losing 1.1 kg a Week
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Iota2606's Weight History
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