Weigh In record (no journal entry) for 04 September 2015
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76.3 kg
Lost so far: 43.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1754 kcal
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Fat: 74.12g | Prot: 98.10g | Carbs: 183.97g.
Breakfast: Minusl Joghurt 1,5%, Leinsamen, Heidelbeeren, Zwetschgen, Apfel, Alnatura Hirseflocken, Hirse. Lunch: Wirsing, Rote Paprika, Edeka Zuckerschoten, Milbona Gouda Light, Ei. Dinner: Möhren, Edeka Zuckerschoten, Rapsöl, Grüne Brechbohnen, Kartoffeln, Putenfleisch. Snacks/Other: Tomaten, Walnüsse. more...
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Losing 0.8 kg a Week
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Nina Corcilius's Weight History
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