Weigh In record (no journal entry) for 10 October 2023
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79.6 kg
Lost so far: 4.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1477 kcal
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Fat: 65.90g | Prot: 99.24g | Carbs: 119.26g.
Breakfast: Скумбрия, Руккола, Помидоры Черри. Lunch: Виталюр Батон , Гродненский Мясокомбинат Сервелат Барбадос . Dinner: Жареное Яйцо, Бургер Кинг Капучино. more...
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Losing 5.6 kg a Week
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Darina_Bekuzarova's Weight History
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