부산사내's Journal, 10 Oct 23

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Weigh In record (no journal entry) for 10 October 2023

64.7 kg Lost so far: 0 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2023:

2653 kcal

Fat: 47.94g | Prot: 133.42g | Carbs: 176.31g. Breakfast: 미트리 스팀닭가슴살 오리지널, 오뚜기 열라면 (120g). Lunch: 고추장불고기, 현미밥. Dinner: 피자헛 (Pizza Hut) 리치치즈파스타, 피자헛 아메리칸 스페셜. more...

1916 kcal

Exercise: Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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부산사내's Weight History

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부산사내's Journal, 10 Oct 23

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부산사내's Weight History