Sil_ellen's Journal, 09 Oct 23


View Diet Calendar, 09 October 2023:
969 kcal Fat: 43.78g | Prot: 45.62g | Carbs: 126.24g.   Lunch: Qualitá Uva com Sementes, Arroz com Brócolis, Ceratti Linguiça com Pimenta Biquinho, Quero Feijão Carioca , Hortifruti Manga Tommy. Dinner: Itambé Queijo Mussarela, Qualitá Uva com Sementes, Quaker Aveia em Flocos Finos, Banana Prata, Mamão Formosa. more...
1700 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Sil_ellen's Weight History


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